Colorado Green Chile Egg Bites
Provided by: Colorado Egg Producers
Five-ingredient Green Chile Egg Bites are an easy, healthy snack or party appetizer and are easy to make ahead.
- Serves 32
- Total Time: 40 minutes
- Preparation Time: 10 minutes
- Cook/Bake Time: 30 minutes
Ingredients
- 6 eggs, beaten
- 4 cups grated sharp cheddar cheese
- 1 4-ounce can chopped, mild green chiles
- Butter
- Optional: 1 ½ cups of either fresh bacon bits, ham, chorizo can all be added with similar cook time
Directions
- Butter the bottom of an 8x8 inch baking pan.
- Spread green chiles on the bottom of the pan. Sprinkle cheese over chilies and pour eggs over all.
- Bake uncovered at 350 degrees for 30 minutes, or until firm when the pan is shaken.
- Cut in 1-inch squares (64 pieces) or desired size. Serve warm.
Nutrition Information
Per serving: 1/32 of recipe
Calories: 69
Total fat: 6 g
Saturated fat: 3 g
Polyunsaturated fat: 0 g
Monounsaturated fat: 0 g
Cholesterol: 48 mg
Sodium: 104 mg
Carbohydrates: 1 g
Fiber: 0 g
Sugar: 0 g
Protein: 5 g
Vitamin A: 17 mcg
Vitamin D: 0 mcg
Folate: 4 mcg
Choline: 28 mg
Calcium: 105 mg
Iron: 0 mg
Potassium: 13 mg
Calories: 69
Total fat: 6 g
Saturated fat: 3 g
Polyunsaturated fat: 0 g
Monounsaturated fat: 0 g
Cholesterol: 48 mg
Sodium: 104 mg
Carbohydrates: 1 g
Fiber: 0 g
Sugar: 0 g
Protein: 5 g
Vitamin A: 17 mcg
Vitamin D: 0 mcg
Folate: 4 mcg
Choline: 28 mg
Calcium: 105 mg
Iron: 0 mg
Potassium: 13 mg